- €29
✨ 4-Week Quick Start Glow-Up DANCE + WORKOUT ✨🔥
- Course
- 12 Lessons
✨ 4-Week Quick Start Glow-Up ✨🔥 Dance. Sweat. Sculpt. Glow.
Get ready to LEVEL UP your energy, confidence, and curves in just 4 weeks with this ultimate online workout program — where Latin-inspired dance beats meet no-equipment cardio and booty-building workouts that actually make you want to move.
Contents
WEEK 1 & 3
There are a total of 6 sessions to be completed during Week 1 and Week 3. You choose when you want to do which workout, the goal is to complete all 6 during the week and 1 day off. The workout are all under 30 minutes and NO EQUIPMENT. Enjoy.
Reggaeton Hips Flow
Abs & Booty
Feel Good Dance Cardio
Bachata Femme Calm Session
Cardio Challenge
Sweaty Session
WEEK 2 & 4
There are a total of 6 sessions to be completed during Week 2 and Week 4. You choose when you want to do which workout, the goal is to complete all 6 during the week and 1 day off. The workout are all under 30 minutes and NO EQUIPMENT. Enjoy.
Intense Cardio
Old School Reggaeton Dance Workout
Abs & Booty Burn
Sweaty Dance Workout
Nervous System Wind Down
Abs & Booty Burn